Calcium in Food

Getting enough calcium can be tricky. Some foods are calcium rich while some offer a lot of absorbable calcium.

http://www.deniscollier.com/diet-health-nutrition-registered-dietitian/calcium-in-food/

Winter Toy Storage

Winter Toys - dripping snow & slush plus smelly hockey gear makes the garage storage ideal. Toboggans, skis, snowboards, shovels and other winter gear drag in snow & slush. Hockey gear stored on hooks or in a cabinet in the garage avoids gear left overnight in a hockey bag to become damp smelly gear.

http://www.nuvogarage.com/garage-organization-ideas-organizing-tips/winter-toy-storage/

Motivation – An Inside Job!

Motivation, it's internal. If you observe people’s behaviour you can often determine what motivates them.

http://ow.ly/gFSot

Nuvo Year Resolutions

Nuvo Year Resolutions for your garage! Here's how to successfully meet your resolutions. Follow a few basic guidelines to a tried and true process so your garage becomes organized or stays organized.

http://www.nuvogarage.com/garage-makeovers/resolutions-organized/

Losing the Last 10 - 20 Pounds

Losing the Last 10-20 Pounds - some pratical advice from this Registered Dietitian! FORGET ABOUT IT! Yes, instead, work on attainable health goals at this weight and here's why...

http://www.deniscollier.com/diet-health-nutrition-registered-dietitian/losing-the-last-10-20-pounds/

Procrastination - good or bad?

Procrastination - is it all bad or can it be good under the correct circumstances?

http://www.athenatrainingandconsulting.com/professional-training-consulting-coaching/procrastination-good-bad-2/

A New Year – New Goals or New Excuses?

For your New Year's resolution, make sure you set goals that are achievable. Make them SMART!

http://www.athenatrainingandconsulting.com/professional-training-consulting-coaching/year-goals-excuses/